Coaching-Mentoring Programs &
Additional Offerings
Voyaging Heart is a program for healing, renewed awareness, and personal growth. It explores themes such as identity, self expression, desires, and needs. Through creative exercises one will have the chance to clarify decisions, create change, and initiate forward momentum. My hope is for people to complete the program feeling more connected to themselves and their lives.
This is a predesigned nine-week coaching and mentoring program. These sessions are currently held online, ideally meeting once a week if possible. This program includes conversation and self paced exercises.
*Contact me to book a free 30 min. consultation to discuss further!
*Payments/Bookings are offered in single sessions or discount package plans
Navigating The Journey is a program for personal exploration, such as mind, body, & emotional wellness. Through exercises one will have the chance to establish new patterns, build resilience, and strengthen self compassion. My hope is for people to complete the program feeling more empowered in their overall wellbeing.
This is a predesigned, nine-week coaching and mentoring program. These sessions are currently held online, ideally meeting once a week if possible. This program includes conversation and self paced exercises.
*Contact me to book a free 30 min. consultation to discuss further!
*Payments/Bookings are offered in single sessions or discount package plans
The Destination is a program for reviewing and reviving core foundations such as life purpose, values, strengths and intentions. It's for anyone experiencing and/or preparing for a life change. This could be a new project, new endeavor or an entirely new chapter. Through creative exercises one will have the chance for deep reflection and exploration. My hope is for people to complete the program feeling more assured, confident, and excited about their life path.
This is a predesigned, eleven-week coaching and mentoring program. These sessions are currently held online, ideally meeting once a week if possible. This program includes conversation and self paced exercises.
*Contact me to book a free 30 min. consultation to discuss further!
*Payments/Bookings are offered in single sessions or discount package plans
Two support groups available come May & October of 2023. These groups will be online and in service to women experiencing chronic pain/illness and separation/divorce. This will be an opportunity for sharing, while also engaging in transformational exercises. Come join us for a sense of connection, support, & camaraderie.
May groups are now closed for booking. The October groups will be open later this year. Sign up for the newsletter to stay informed, thanks!
A June Series Hosted By Bay City Art Center in Bay City, OR
Tuition Based On Donation: A suggestion of $15 - Use Contact Page To Register
JUNE 17TH 10:30-12:30pm: Personal Exploration Through The Use Of Collage
JUNE 24TH 10:30-12:30pm: Express Your Authenticity Through Mask Making
JULY 30TH 1-3pm: Connecting To Self Through Expressive Arts: Silverton Arts Association. You can learn more about the details at, silvertonarts.org
AUGUST TBD: Salem Art Association
EVENTS
Offering on-site or in-home creative events. This applies to specific programs, school affiliations, small work events or personal gatherings. It's a chance to participate in creative projects with the intention of exploring and expressing who you are! These opportunities are in service to children, teen girls, or women. Reach out w/ questions or if you'd like to book an event.